NODAKWELLNESS

PAST EXPERIENCES

Not your traditional
workout class.

Movement, atmosphere, creativity, and community—each experience is built around how people should feel while they're there and after they leave.

Jess leading the Glow Underground community under blacklightsJess teaching a balance pose in neon body paint at Glow UndergroundGlow Underground guests moving together during the sculpt class

October 16, 2026 · Room 222, Sports on Tap · Minot

Glow Underground: Sculpt After Dark

A blacklight fitness experience that brought people together for a cardio-dance warm-up, full-body power yoga sculpt with DJ TOL1VER, an interactive Glow Bar, mocktails, wellness goodie bags, and professional event photos.

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Yoga After Dark by NoDak Wellness02

Magic City Discovery Center · Minot

Yoga After Dark

Minot’s first rooftop wellness experience brought 50 people together for local wellness vendors, light bites and wellness shots, an all-levels sunset yoga flow, a relaxing sound bath, curated goodie bags, and professional event photography.

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Movement & Mimosas by NoDak Wellness03

Sports on Top Rooftop · Minot

Movement & Mimosas

A social rooftop movement experience combining an energizing class with mimosas, breakfast pizza, sunshine, and community before the venue opened for the day.

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Paint · Sip · Flow by NoDak Wellness04

Urban Winery · Minot

Paint · Sip · Flow

A creative collaboration pairing a gentle 30-minute yoga flow with painting and wine—an approachable way to move, make something, and enjoy an evening together.

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05

Lexi Lue’s Floral · Minot

Spring Bloom + Wellness Make-and-Take

Two floral-inspired wellness collaborations with Lexi Lue’s Floral, combining yoga, hands-on creativity, and community—giving guests time to move, connect, and leave with something they created.

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06

Nightshae Co. · Minot

Movement Lounge

A restorative social experience with movement, brunch, and opportunities to try red-light, salt-room, and compression wellness services in a welcoming setting.

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Flow Into Fall by NoDak Wellness07

Minot + virtual

Flow Into Fall

A seven-day community wellness challenge encouraging movement, local healthy choices, new classes, mental-health-supporting hobbies, and connection across Minot.

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08

Blissful Bee Juicery · Minot

Community Yoga

A free community yoga experience celebrating Blissful Bee Juicery’s new location, combining an accessible 60-minute flow with a pre-yoga wellness shot and a relaxed local-business collaboration.

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Studio + Community Classes by NoDak Wellness09

Minot, North Dakota

Studio + Community Classes

In addition to NoDak Wellness experiences, Jess regularly teaches at the local yoga studio and leads community classes. Contact Jess for her current teaching schedule and where to join her next class.

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Chair Yoga by NoDak Wellness10

Senior living communities · Minot

Chair Yoga

Accessible, welcoming movement designed for older adults and people who prefer seated support—helping participants build mobility, confidence, connection, and a little more joy in their day.

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Have a space, group,
or idea?

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